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The Guide to Sleep — Rest Like a Queen, Glow Like a Goddess
Luxury starts with rest, babe.
You can’t glow if you don’t recharge the source.
The Guide to Sleep is your KTK blueprint for turning bedtime into a full-body ritual. This isn’t “get eight hours” advice. It’ s techniques to make rest feel like royal.
Inside, you’ll learn how to:
🌙 Build a night routine that feels boujee, not boring
💋 Romanticise your wind-down with scent, sound & intention
✨ Upgrade your sleep space into a mini temple of peace
🪞Use affirmations, breath, and ritual to call in deep, healing rest
Because when you sleep with intention, your aura recalibrates, your skin glows, and your energy walks into the room before you do.
This guide is soft life energy meets sacred self-care.
📘 Includes:
The full digital guide (PDF)
Nighttime rituals & affirmations
Self-care and skincare routines for deep rest
Bonus tips for beauty sleep & energy restoration
Luxury starts with rest, babe.
You can’t glow if you don’t recharge the source.
The Guide to Sleep is your KTK blueprint for turning bedtime into a full-body ritual. This isn’t “get eight hours” advice. It’ s techniques to make rest feel like royal.
Inside, you’ll learn how to:
🌙 Build a night routine that feels boujee, not boring
💋 Romanticise your wind-down with scent, sound & intention
✨ Upgrade your sleep space into a mini temple of peace
🪞Use affirmations, breath, and ritual to call in deep, healing rest
Because when you sleep with intention, your aura recalibrates, your skin glows, and your energy walks into the room before you do.
This guide is soft life energy meets sacred self-care.
📘 Includes:
The full digital guide (PDF)
Nighttime rituals & affirmations
Self-care and skincare routines for deep rest
Bonus tips for beauty sleep & energy restoration